Respecting Others’ Boundaries “Post-COVID”

Respecting Others’ Boundaries “Post-COVID”

It seems Americans are beginning to see the light on the other side of the COVID-19 pandemic. Many states have started the process of opening back up, with some completely removing restrictions, including masks. And with the new variant spreading, some of the...
Why is Self-compassion Important During a Pandemic?

Why is Self-compassion Important During a Pandemic?

Can you all believe it? We’re almost at the end of the year, 2020. This year has been so hard for ALL of us in so many ways. And I wish I could say the pandemic is over and we’re all going to resume our lives just the way we left them pre-covid, pre-pandemic times....