1430 Blue Oaks Blvd., Suite 120, Roseville, CA 95747                                                                                     (916)713-3455

Resilient Journey Counseling

Sonia Trefflich, LCSW

Hello! I’m Sonia

Licensed Clinical Social Worker(LCSW)

My name is Sonia Trefflich. I’m a Bilingual Spanish speaking, Licensed Clinical Social Worker, and an EMDR-Trained Therapist.

My passion is working with others, especially those who feel damaged and stuck with their pain from past experiences.

Furthermore, I have worked with individuals from many cultural, ethnic, and religious backgrounds, and I have a deep understanding of the added challenges that upbringing and identity may present post or pre-trauma.

All of our stories matter, despite what we may have been led to believe. Above all, we are all worthy of health, love, connection, and fulfilling lives. Therefore, you can expect respect, compassion, and understanding from me, knowing that I will do all I can to assist with your healing, during our time together.

I can help with…

I am passionate and dedicated to helping others pick up the pieces after painful experiences.


I help with the following:

  • Painful life experiences
  • Anxiety
  • Child abuse and neglect
  • Post-traumatic stress disorder (PTSD)
  • Flashbacks
  • Sexual Assault
  • Self-Worth and Low Self-Esteem
  • Self-blame
  • Self-acceptance
  • Guilt and Shame
  • Perfectionism
  • Motherhood fears and insecurities
  • Family of Origin Issues
  • Relationship Problems
  • Birth-Labor and delivery Trauma
  • Stress Management

“I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.”

― Brené Brown

“Our wounds are often the openings into the best and most beautiful part of us.”

― David Richo

“You are imperfect, you are wired for struggle, but you are worthy of love and belonging.”

― Brené Brown

Call me at (916)713-3455 or simply fill out the form below.


I would love to answer your questions

and learn how I can help.


1430 Blue Oaks Blvd., Suite 120

Roseville, CA 95747



Resilient Journey Counseling-Sonia Trefflich, LCSW

1430 Blue Oaks Blvd., Suite 120, Roseville, CA 95747                


CA LCSW No. LCSW 82541