Resilient Journey Counseling,PLLC
Sonia Trefflich, LCSW
Welcome
Where are you headed next in your journey?
Resilient Journey Counseling helps those who struggle with loving themselves and others in a healthy way go from feeling uncertain to finding clarity.
About
At Resilient Journey Counseling, we inherently believe… That you are worthy of love, happiness, and peace. Sometimes, painful experiences cause you to blame yourself for your mishaps. And it often seems like your sadness and anxiety will never improve. This doesn’t mean you can’t see yourself and the world in a different light.
This is where I come in…
As an LCSW, I help you find peace by diving into your deep-rooted ideas about what life is supposed to look like.
Together, we build the skills to help you feel empowered in your life and relationships with others.
I’m passionate about reminding every client that they are enough and are not defined by their past.
I am passionate about reminding every client they are enough and they are not defined by their past life experiences.
How Can I Help?
Trauma Therapy
is for people who are seeking to resolve a past history of painful experiences and feel relief and comfort as they process their stories.
EDMR Therapy
helps individuals overcome specific pain points and issues and find resolution when other forms of therapy aren’t the best fit.
For Moms
is intended to help both working and stay-at-home moms move beyond the overwhelm and find balance and support along their motherhood journey.
Awaken the Spirit Within
Your journey is more than a destination — it is a sacred unfolding. Open to all beliefs and backgrounds, this is a space to realign with purpose and embrace the next chapter of your path.