by soniatrefflichlcsw | Sep 15, 2020 | Resilient Journey
You’re in shock. You’re denying what just took place. You think, maybe I am just overreacting? Maybe I’m not being reasonable. You might even blame yourself depending on the situation. The fact of the matter is, you are experiencing trauma, and it is very real. The...
by soniatrefflichlcsw | May 24, 2019 | Resilient Journey
I decided to become a therapist for several reasons, one having been my first-hand experience with trauma: I had to undergo my own resilient journey, which taught me about the power of therapy, and that healing was possible. My experience with the racism and prejudice...