by soniatrefflichlcsw | Apr 25, 2021 | Childhood Emotional Neglect, EMDR Therapy, Resilient Journey, Self Care
“Our Ancestors knew that healing comes in cycles and circles. One generation carries the pain so that the next can live and heal. One cannot live without the other, each is the other’s hope, meaning & strength.”― Gemma B. Benton Below you will learn a...
by soniatrefflichlcsw | Aug 31, 2019 | EMDR Therapy
We’ve seen this “EMDR” thing in many places: therapy office, self-help articles, internet banners, even on social media—it’s even become a top-tier choice for healing symptoms of trauma…so what is EMDR anyway? EMDR stands for (Eye Movement Desensitization and...