by Jyoti Sohal | Mar 7, 2025 | Resilient Journey
For survivors of childhood abuse and neglect, relationships can be complex, often shaped by early experiences of insecurity, emotional deprivation, or enmeshment with caregivers. One of the most common yet misunderstood relational patterns that emerge from such trauma...
by Jyoti Sohal | Nov 6, 2024 | Self Care
Your “sense of self” is the internal compass that guides your decisions, shapes your beliefs, and defines who you are at your core. It’s a combination of your values, interests, and the unique experiences that make you, you. When you have a strong...
