by soniatrefflichlcsw | May 18, 2020 | Positive Thoughts
Whether you grew up being fed healthy and positive affirmation or not, self-affirmation can have significant effects on our day to day lives. “Your mind is a garden. Your thoughts are the seeds. … Your thoughts are the seeds. You can grow flowers or you can...
by soniatrefflichlcsw | May 4, 2020 | Grievances
It’s really “OK” to grieve today. “You don’t have to experience grief, but you can only avoid it by avoiding love. Love and grief are inextricably intertwined.” – David Kessler said in his Finding Meaning: The Sixth Stage of Grief , I...